Effortless DIY Hacks For Whiter Teeth At Home

Credit: Instagram

Your pearly whites are not only a confidence booster, but also a symbol of good oral health. And we are all guilty of looking up ways to make them shine, without denting our wallets. While professional teeth whitening treatments are available, there are several effective do-it-yourself (DIY) hacks that you can try in the comfort of your home. From natural remedies to easy-to-follow practices, these tips can help you achieve a whiter, brighter smile without breaking the bank.

Oil Pulling with Coconut Oil

Incorporate the ancient practice of oil pulling into your routine by swishing coconut oil in your mouth for 15-20 minutes. This may help reduce plaque and surface stains, promoting a brighter smile.

Baking Soda and Lemon Paste

This is another easy hack that simply asks you to dig into the stuff in your pantry at home. Create a paste using baking soda and fresh lemon juice. Gently apply the mixture to your teeth using a toothbrush and let it sit for a minute before rinsing. Be cautious with this method, as excessive use can erode tooth enamel.

Credit Instagram
Credit: Instagram

Strawberry and Baking Soda Blend

This hack was quite popular on TikTok a while back and is a tastier spin off on using just baking soda and lemon. Mash a ripe strawberry and mix it with baking soda to create a natural teeth-whitening paste. The malic acid in strawberries, combined with the abrasive nature of baking soda, can help remove surface stains.

Activated Charcoal Treatment

Activated charcoal is known for its absorbent properties. Brush your teeth with activated charcoal powder or use charcoal-infused toothpaste to lift stains and toxins, promoting a whiter smile.

Apple Cider Vinegar Swish

Apple cider’s benefits extend beyond just skin and hair; it can also help give you whiter teeth. Gargle with a solution of water and apple cider vinegar for a natural mouthwash. The acetic acid in apple cider vinegar may help kill bacteria and remove stains, but use it sparingly to prevent enamel erosion.

Credit Unsplash
Credit: Unsplash

In addition to these home hacks, you need to make lifestyle changes to keep the shine of your teeth intact. Good oral hygiene is essential for maintaining white teeth. Regularly flossing between your teeth helps remove plaque and prevents the buildup of stains in hard-to-reach areas. Additionally, include crunchy fruits and vegetables like apples, celery, and carrots in your diet. The natural abrasiveness of these foods can help scrub away surface stains while promoting saliva production.

Cut back on the consumption of coffee, tea, red wine, and dark-coloured berries, as they are known to stain teeth. If consumed, rinse your mouth with water afterward to minimise staining.

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