Hip Hop Kettlebell – Winter Session

Join us for Hip Hop Kettlebell!

Hip hop kettlebell offers a combination of strength and cardiovascular movement. This series cultivates an environment which uplifts, empowers and grounds you in community. Vibe to the sounds of hip hop music over the decades!

We will be offering Hip Hop Kettlebell Winter Session beginning Thursday, January 30, 2025.  Registration closes on January 23, 2025.

This is a 6-week session class that requires pre-registration for the entire 6 weeks. (The reason for this is to teach progression steps to prevent injury and provide the best experience for all participants, while also building community.)

Dates are:

• Thursday, January 30
• Thursday, February 6
• Thursday, February 13
• Thursday, February 20
• Thursday, February 27
• Thursday, March 6

$100/6 weeks. Scholarships are available but limited. This is an 18+ class.

Hip Hop Kettlebell will embody movement in addition to utilization of the kettlebell.

What: Hip Hop Kettlebell Winter Session
When: Thursdays at 6:00 PM-6:45 PM, beginning January 30, 2025
Where: Rootead Studio 505 E. Kalamazoo Ave. 49007
Wh0: All adults 18+ and all abilities are welcome
Facilitated by Rootead Staff