Understanding the Causes of Bad Dreams

What Are Bad Dreams?Bad dreams, often referred to as nightmares, are disturbing thoughts or images that occur during sleep. They can provoke feelings of fear, anxiety, and distress. Many of us ...
What Are Bad Dreams?Bad dreams, often referred to as nightmares, are disturbing thoughts or images that occur during sleep. They can provoke feelings of fear, anxiety, and distress. Many of us ...